What happens on a life coaching journey?

Congratulations. Let's say you’ve signed up with you dream builder life coach. What can you expect from this exciting journey during which you get to create a life you absolutely love living? In 12 sessions I’ll take you through four phases of dream building:

BLUEPRINTING THE DREAM is where I help you create a crystal clear vision of the life you would absolutely love living. We’ll explore:

• What would you love in terms of health and well-being?
• What are you longing for in the realm of love and relationships?
• How do you want to bring your creativity into the world whether that's through paid or unpaid work?
• What do you dream of in terms of time and money freedom?

BRIDGING THE GAP

Once you know the difference between the life you live now and the one you are creating, how do you bridge that gap? We’ll navigate that chasm by befriending your fear (fear is ideally just a reminder that you’re getting out of your comfort zone), forgiveness practices and a shift in perspectives.

BUILDING THE DREAM helps you accelerate the results you want to see. You get to develop your intuition, listen to that inner voice of wisdom through which the universe gives you hints and nudges, and how to recognize opportunities that will help you on your path. You’ll also learn how to find partners in believing, your support team.

The coaching journey consists of 12 one-hour sessions spread out over 12 or 24 weeks. You will also receive lesson material on audio, and a guidebook with reading material and exercises, as well as meditations. Your time commitment is an hour of coaching per session, and an hour total of reading/listening/journaling/meditation in between sessions.

Each coaching sessions consists of 20-30 minutes of new material and a half hour of direct coaching or answering your specific questions. That’s when we can address how to get you unstuck from old patterns and habits that no longer serve you, and how to create new ones. You’ll learn how to keep strengthening your dream building muscle by staying focused on your vision.

Dr. Rev. Michael Beckwith said it so beautifully and succinctly “we are pushed by pain until we are pulled by a vision”. During the coaching program you learn that you must come from wealth, you can’t go to it. You need to come from health, you can’t go to it. You have to come from love, you can’t go to it.

I wholeheartedly believe in you and your dream. I’m here for you every step of the way. I’ll help you create your vision and the life of your dreams as long as you are willing to do the work. You got this! There will group and individual coaching programs offered in the fall. Let's talk!

“YOU MUST COME FROM THE DREAM. YOU CAN’T GO TO IT.” Mary Morrissey