What if the life you're dreaming off isn't somewhere out there but already here, waiting to be uncovered? What if your struggles, your frustrations, and even your doubts are not road blocks, but clues leading you into the life you're meant to live? I invite you to imagine the life you want - not as ...

Pam Gregory recently spoke about the powerful shifts happening in our world. She explains, "We are living in extraordinary times, a transition into a new consciousness." Yet, as we step into this emerging awareness, we also witness a tightening grip of old systems. The disparity of wealth is stagger...

My heart is heavy as I watch the fires burn in LA; I just cancelled my personal retreat there, even though I was looking forward to my first time away from the kids in 7 years! Yet that same heart is tickled pink that my 13 year old, for the first time, without a hint, replaced a roll of toilet pape...

Hey my friend,

Singing together and life have sooooo much in common. Both are dynamic and full of surprises. Let's look at how music helps us navigate life more harmoniously.

Human Beings are Musical Beings

We all love some kind of music. There has never been a culture that didn't know music. Mus...

Congratulations. Let's say you’ve signed up with you dream builder life coach. What can you expect from this exciting journey during which you get to create a life you absolutely love living? In 12 sessions I’ll take you through four phases of dream building:

BLUEPRINTING THE DREAM is where I help ...

You’ve come to a fork in the road of life. You have dreams, aspirations, and a tangled mess of emotions. Who do you call? Your coach or your therapist?

Your coach is your personal cheerleader, your strategic mastermind and your accountability partner rolled into one. She helps you set bold goals, c...

You’ve decided you want someone by your side to illuminate your path to greatness. You want a life coach to walk alongside you, support you, challenge you, cheer you on as you journey toward the life of your dreams.

Now, let’s get real. The world of life coaching feels like wondering through a crow...

A few months ago I wrote my obituary. Not because I was sick or wanting to die, but because I gave some thought to how I'd like to be remembered when I'm long gong.

I hope you think of me as someone who had as much fun dancing in balmy breezes as I did in howling hurricanes. Someone who always knew...

Have you ever seen a little kid messing about in the sandbox? Running around a park? Exploring somewhere new? It’s incredible to watch because it’s like everything is one giant experiment…and it’s guided by pure instinct.

These gorgeous tiny people are inquisitive. They’re bold. They’re playful. Th...

I’ve seen it countless times:

A new improv student opens their mouth, no sweaty palms, no subtle tremor giving away their nerves, no catch in their voice betraying their fear. Just confidence. Poise. An enviable boldness. A sense of fearlessness...and freedom.

And I’ve seen other students look on ...

Here’s a question for you:

When was the last time you thought, “Yes! This is what I’m living for!”?

Can you think of an occasion recently when you felt truly alive; when you had the strongest sensation that THIS is the reason you’re on this planet?

Now, I know that shouldn’t be too hard to answer...

When I was 14, I had a single dream. I knew exactly what success in adulthood would look like.

And, dear reader, I found it!

For the last x years, I’ve been living that vision of success, leading people in song, helping connect my community through music, even taking my singers to Carnegie Hall in...